On top of its easy-to-use interface and elegantly designed space for journaling, Day One also has plenty of suggestions for those times when you have no idea what to write (or type) about. Use it: Free or $24 per year for a premium subscription iOS and Google Play 5. It also doubles as a mood tracker, thanks to AI-generated prompts and questions that are curated and personalized for you based on your past responses. On top of encouraging a regular practice by motivating you to look inward, Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (CBT) to teach you how to reduce stress, cultivate gratitude, and generally gain perspective in life. ![]() So whether you’re a note-taking pro looking to experiment with more modern methods or a newbie who’s ready to do some soul-searching on your phone, we’ve rounded up 15 of the best journaling apps to download. Plus, let’s not forgot that these techy options can guarantee more privacy than a paper journal (thank you, password protection). ![]() Others focus more on gratitude, self-care, and reflection, and guide you via thought-provoking prompts that can help you learn more about yourself. Plus, many of these mental health apps include a bunch of fancy features that allow you to personalize your writing experience: Some, for instance, are designed for people who just want a quick way to record important memories and events. ![]() One great perk of a digital diary is that you’re less likely to lose it compared to a regular ol’ notebook.
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